I had my last physical 6 months ago. Tonight I randomly decided to weigh myself. In the last 6 months I've lost 9 pounds. I'm not one to talk about or obsess over weight, but when I realized this I was super excited. It's more about gaining muscle for me though. Since I stopped dancing, I lost some, but I'm gaining it back now and my flexibility is as great as ever.
I have decided on a specific goal by summer though.
I still claim regular sex is the best workout though.
Oh well...
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